Author Archive for: ‘Ashley’

  • Rach Ray Coc Chicken

    Coconut-Crusted Chicken with Mango Salsa

    Ok, I have to give credit to Rachael Ray on this one, but it’s just too delicious not to share. I only had to make one substitution to her recipe to make it healthy, so to that end just substitute coconut oil for the vegetable …

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  • Ingredients Fotor3

    Yummy, Healthy Protein Zucchini Bread!


    I have a major sweet tooth problem. Luckily, thanks to a little creativity and some healthy substitutions, those “bad-for-you” treats we all love so much, don’t have to be so bad! In other words, you can have your cake and eat it too. Win! Because …

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