• “If more of us valued food and cheer and song over hoarded gold, it would be a merrier world.” — J.R.R. Tolkien

  • Healthy food can be some of the most tasteful, satisfying, and enjoyable food you've ever eaten! Read on for recipe ideas!

  • Straightforward, intuitive training that fits your lifestyle

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  • Jalapeno Burger2

    Jalapeño Burgers

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    This is one of my very favorite recipes, not only because it’s super tasty but also because it’s so stinkin’ easy to make! I love the combination of the beef and jalapeño flavors. I’ve used both ground beef and ground bison and while both are …

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  • Cropped Mojito

    Healthier Mojito

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    Who doesn’t love a refreshing summer drink with fewer calories? 😉 Using the stevia eliminates the extra sugar calories, so you’re basically only getting calories from the lime juice and rum while still getting all the flavor! It’s hard to get enough of these! YUM. …

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  • Kale Salad2

    Easy Kale Salad

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    Green stuff. That’s what the hubby calls it. And he actually likes it, but he asks for “green stuff.” I’ve learned he means this kale salad. 😉 The nice thing is that it’s super simple to make. I like to get the fresh kale on …

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  • Margaritas 0635

    Healthier, Low-Sugar, Delicious Margaritas!

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      LOVE these. They’re so fun, they taste waaay better than any other margaritas I’ve had, AND… you can feel just a leetle less guilty about drinking them since they’re not swimming in sugar! These are the real deal folks – fresh-squeezed lime juice, homemade simple …

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  • Spinach Dip To Use2

    Healthier Spinach & Artichoke Dip

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    I have to tell on our recipe joke for today. While spending the weekend with my family in the mountains a few weeks ago, we were throwing out ideas for an Easter recipe, all of which were completely looney tunes of course, but the winner by far …

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  • CHicken Soup Bowl Pic To Use

    Healthy Mexican Chicken Soup

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    You may have started to notice a certain theme with these recipe postings… there’s a whole lotta Mexican-style dishes! Even though I love a variety of food types and styles, Mexican is probably my absolute favorite. It’s so fun and full of flavor. Plus, spicy …

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  • Asian Crockpot Chicken 01001

    Healthy Asian Crockpot Chicken

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    The hubby has been busy. Where, you might ask? Wait for it… in the kitchen! He’s really taken up with the crockpot lately and has put together some really good recipes! Yay for me! I’m loving it because it means I don’t have to cook …

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  • Sweet Potato Protein Pancakes 1646 Smaller

    Sweet Potato Protein Pancakes

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      Sweet potatoes seem to be one of those love ‘em or hate ‘em kinda things and… I looove sweet potatoes! I had some canned sweet potato and wanted to create a protein pancake that tasted awesome and still had a good texture. A lot …

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  • Balsamic Steak

    Pan-Grilled Steak with Balsamic Glaze and Sauteed Onions

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    STEAK. Holy yum. A good steak is and probably always will be my very favorite food; whether it’s breakfast, lunch or dinner, yes please! I once ate nearly a whole pound of steak for dinner. Yes, I used to be crazy. Luckily I have a little more sense these …

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  • Double Choc Chip Cookie

    Healthy (er) Double Chocolate Chip Cookies!

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    Get ready… if you love chocolate chip cookies as much as I do, these just might change your life. Ok, maybe they won’t have that kind of impact, but they can certainly deliver a few minutes of rich, chocolate-y bliss. I’m a certified chocoholic and …

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